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yoga-based relaxation technique
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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Cognitive behavioral therapy improved symptoms of headache, PTSD in US veterans
Do cognitive behavioral therapies for posttraumatic headache and posttraumatic stress disorder (PTSD) symptoms improve headache-related disability in veterans compared with treatment per usual? Headache-related disability and PTSD symptom severity improved with cognitive behavioral therapy compared Read More -
Exercise more effective than medicines to manage mental health
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COVID-19 infection in crucial brain regions may lead to accelerated brain aging