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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Deep meditation may alter gut microbes for better health
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Flavonoids may reduce mortality risk for people with Parkinson’s Disease
People with Parkinson’s Disease who eat more flavonoids — compounds found in richly colored foods like berries, cocoa and red wine — may have a lower mortality risk than those who don’t, according to a Read More -
A brain mechanism underlying the evolution of anxiety
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Children’s health fears due to rise in screen time
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