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stress management
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Lending a paw for defense veterans: ‘Clear evidence’ that assistance dogs help improve mental health
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Meditation linked to lower cardiovascular risk
Meditation was linked to lower cardiovascular risk in a data analysis by Veterans Affairs researchers and colleagues. The results appeared online June 30 in the American Journal of Cardiology. Previous studies have suggested that meditation may Read More -
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Mindfulness meditation reduces pain by separating it from the self
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Flavonoids may reduce mortality risk for people with Parkinson’s Disease
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