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stress management
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Covid-19 pandemic severely impacts mental health of young people
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Childhood diet and exercise creates healthier, less anxious adults
Exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety, according to new UC Riverside research in mice. Though diet and exercise are consistently recommended as ways Read More -
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Covid-19 pandemic severely impacts mental health of young people
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