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stress management
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Spirituality linked with better health outcomes, patient care
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Gut and heart signals affect how we see ourselves
New research has discovered that the strength of the connection between our brain and internal organs is linked to how we feel about our appearance. Published in the journal Cortex, the study is the first to Read More -
Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds
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Mental health may play big role in recovery after a heart attack
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Childhood diet and exercise creates healthier, less anxious adults