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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Nature Exposure Can Ease ADHD Symptoms
A University of Illinois Urbana-Champaign expert Andrea Faber Taylor, says time in nature can ease symptoms of the common child- and adulthood condition referred to as ADHD. In a key study, she found a 20-minute walk through Read More -
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