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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Deep meditation may alter gut microbes for better health
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Histamine could be a key player in depression
The findings, from researchers at Imperial College London and University of South Carolina, add to mounting evidence that inflammation, and the accompanying release of the molecule histamine, affects a key molecule responsible for mood in Read More -
Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure
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Aerobic Exercise Helps Cognitive Function in Older Adults
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U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds
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Postmenopausal women can dance their way to better health