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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Deep meditation may alter gut microbes for better health
Random Articles
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Mindfulness meditation reduces pain by separating it from the self
For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, Read More -
Metabolism changes with age, just not when you might think
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Group meditation decreases US national stress
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Is physical punishment of children effective?
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