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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Researchers find a heart-brain link in women with generalized anxiety disorder
A team of researchers from UCLA Health and the Laureate Institute for Brain Research (LIBR) has found a never-before-seen link between the heart and the brain in women with generalized anxiety disorder (GAD), potentially opening a new Read More -
Deep meditation may alter gut microbes for better health
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Covid-19 pandemic severely impacts mental health of young people
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Exercise may treat long COVID-induced diabetes, depression
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Study shows adaptive brain response to stress, and its absence in people with depression