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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Mushroom consumption may lower risk of depression
Mushrooms have been making headlines due to their many health advantages. Not only do they lower one’s risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals Read More -
Deep meditation may alter gut microbes for better health
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Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure
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Keeping the Brain Active May Delay Alzheimer’s Dementia 5 Years
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