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meta-material experiences
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Histamine could be a key player in depression
The findings, from researchers at Imperial College London and University of South Carolina, add to mounting evidence that inflammation, and the accompanying release of the molecule histamine, affects a key molecule responsible for mood in Read More -
Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure
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People who eat a healthy diet including whole fruits may be less likely to develop diabetes
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Exercise more effective than medicines to manage mental health
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