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meridians
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Sleep is essential to health
A new position statement from the American Academy of Sleep Medicine emphasizes that sleep is essential and is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being, and public Read More -
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U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds
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Study shows adaptive brain response to stress, and its absence in people with depression
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