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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Group meditation decreases US national stress
Every year during 2000 to 2006 there were tens of thousands of stress-related tragedies in the U.S.. Official statistics from the FBI and Centers for Disease Control indicate that there were 15,440 murders, 93,438 rapes, Read More -
U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds
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