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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Being in nature: Good for mind, body and nutrition
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How to rejuvenate the immune system of elderly people and reduce their risk of infectious disease
A new study, led by researchers from the University of California, Irvine, identifies a reason for why older adults are significantly more susceptible to infectious diseases than younger people, a critical societal issue most recently Read More -
Anxiety cues found in the brain despite safe environment
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Gut and heart signals affect how we see ourselves
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Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds
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Exercise Boosts Blood Flow to The Brain, Study Finds