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lifestyle medicine
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Spirituality linked with better health outcomes, patient care
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Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure
In a sample of older men and women ages 63 to 84, those who were exposed to any amount of light during sleep at night were significantly more likely to be obese, and have high Read More -
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