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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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Children’s health fears due to rise in screen time
A new study shows that children’s digital screen time has increased significantly during the COVID-19 pandemic, resulting in potential risks to physical health. Vision experts at Anglia Ruskin University (ARU) have expressed concerns that this Read More -
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Mindfulness therapy reduces opioid misuse and chronic pain in primary care
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Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure