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immune system
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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Mindfulness as a key to success in psychotherapy
Meditation, yoga, and relaxation techniques have gained widespread acceptance among broad segments of the population in recent years. However, meditative, mindfulness-based interventions have also been used successfully for many years in the clinical treatment of Read More -
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Stress associated with an increased risk of getting COVID-19, study finds
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People who eat a healthy diet including whole fruits may be less likely to develop diabetes