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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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An effective new treatment for chronic back pain targets the nervous system
Random Articles
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Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds
Mindful awareness is about both accepting and engaging with life’s challenges, and that’s what popularized concepts of mindfulness tend to miss, new research has found. Studying popular concepts of mindfulness, the researchers found most laypeople Read More -
How Does COVID Affect Mental Health?
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Mindfulness therapy reduces opioid misuse and chronic pain in primary care
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Stress during pandemic linked to poor sleep