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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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COVID long-haulers may experience abnormal breathing patterns
Many long-haul COVID-19 patients have chronic fatigue syndrome and other breathing issues months after their initial COVID-19 diagnosis, according to study in JACC: Heart Failure, which is the first of its kind to identify a correlation Read More -
Tai chi can mirror healthy benefits of conventional exercise
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Mindfulness can improve mental health and wellbeing
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Keeping the Brain Active May Delay Alzheimer’s Dementia 5 Years
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Men’s loneliness linked to an increased risk of cancer