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Human Nutrition and Health
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Practicing mindfulness can help people make heart-healthy eating choices
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Storytelling may hold key to building memory
New research from the University of Mississippi suggests that telling stories – from ancient campfire tales to modern-day digital communication – may be tied to how human memory evolved. It also could be a key Read More -
Virtual reality training for physicians aims to heal disparities in Black maternal health care
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Study shows adaptive brain response to stress, and its absence in people with depression
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Mindfulness meditation reduces pain by separating it from the self
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How touch and emotion combine to shape our memories and relationships