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histone modifications; miRNA
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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Study shows adaptive brain response to stress, and its absence in people with depression
A new study identifies a novel biomarker indicating resilience to chronic stress. This biomarker is largely absent in people suffering from major depression disorders, and this absence is further associated with pessimism in daily life, Read More -
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Mindfulness therapy reduces opioid misuse and chronic pain in primary care
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Exercise may protect brain volume by keeping insulin and BMI levels low