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Heidelberg model
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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People who eat a healthy diet including whole fruits may be less likely to develop diabetes
A new study finds people who consume two servings of fruit per day have 36 percent lower odds of developing type 2 diabetes than those who consume less than half a serving. The research was Read More -
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Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors
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How to rejuvenate the immune system of elderly people and reduce their risk of infectious disease