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health
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Practicing mindfulness can help people make heart-healthy eating choices
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How the brain responds to surprising events
When your brain needs you to pay attention to something important, one way it can do that is to send out a burst of noradrenaline, according to a new MIT study. This neuromodulator, produced by Read More -
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The surprising link between hearing loss, loneliness, and lifespan
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An effective new treatment for chronic back pain targets the nervous system