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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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New clues in the brain linking pain and food
It has long been known that there is an association between food and pain, as people with chronic pain often struggle with their weight. Researchers at the Del Monte Institute for Neuroscience may have found Read More -
People who eat a healthy diet including whole fruits may be less likely to develop diabetes
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Stress accelerates immune aging
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Does Diabetes increase dementia risk?
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Mindfulness can make you selfish.