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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Lending a paw for defense veterans: ‘Clear evidence’ that assistance dogs help improve mental health
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Deep meditation may alter gut microbes for better health
Regular deep meditation, practiced for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study published in the open access Read More -
Is COVID-19 linked to Alzheimer’s disease-like cognitive impairment
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Tai chi can mirror healthy benefits of conventional exercise