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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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Exercise Can Improve the Lives of Women Experiencing Homelessness
Could exercise be an important tool in improving the lives of those experiencing homelessness? According to a study by Harrisburg University Physical Therapy Professor Dr. Tonya Miller, two colleagues, and students, the answer is YES! Read More -
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