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cyclic meditation
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds
The COVID-19 pandemic is associated with higher blood pressure levels among middle-aged adults across the U.S., according to new research published today in the American Heart Association’s flagship journal Circulation. According to the American Heart Association, Read More -
Spirituality linked with better health outcomes, patient care
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Study shows adaptive brain response to stress, and its absence in people with depression
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Mindfulness meditation reduces pain by separating it from the self
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