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Cultural Stress
Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Deep meditation may alter gut microbes for better health
Random Articles
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Aerobic Exercise Helps Cognitive Function in Older Adults
Increasing evidence shows that physical activity and exercise training may delay or prevent the onset of Alzheimer’s disease (AD). In aging humans, aerobic exercise training increases gray and white matter volume, enhances blood flow, and Read More -
Tai chi can mirror healthy benefits of conventional exercise
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Childhood diet and exercise creates healthier, less anxious adults
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Group meditation decreases US national stress
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Hypertension elevates risk for more severe COVID-19 illness