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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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People who eat a healthy diet including whole fruits may be less likely to develop diabetes
A new study finds people who consume two servings of fruit per day have 36 percent lower odds of developing type 2 diabetes than those who consume less than half a serving. The research was Read More -
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U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds
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Mindfulness therapy reduces opioid misuse and chronic pain in primary care
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Teens and young people reported worsening mental health during pandemic