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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Keeping active through varied activities can reduce risk of developing dementia
Older adults who participate in a variety of different activities are able to reduce their risk of developing dementia, according to a new study from researchers at Simon Fraser University. The team found that engaging Read More -
U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds
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