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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Practicing mindfulness can help people make heart-healthy eating choices
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Managing stress could be the key to helping highly impulsive people act rashly when bored
Research at the University of Portsmouth has explored the relationship between high impulsivity and boredom, in an effort to find out what drives rash and sometimes unhealthy decisions. Impulsivity is the tendency to act quickly, Read More -
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Emotional Memory Region of Aged Brain Is Sensitive to Processed Foods
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Teens and young people reported worsening mental health during pandemic