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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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An effective new treatment for chronic back pain targets the nervous system
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Exercise Boosts Blood Flow to The Brain, Study Finds
It’s not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study by researchers at UT Southwestern shows that when older adults with Read More -
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Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors
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Tai chi can mirror healthy benefits of conventional exercise