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Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Deep meditation may alter gut microbes for better health
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Childhood diet and exercise creates healthier, less anxious adults
Exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety, according to new UC Riverside research in mice. Though diet and exercise are consistently recommended as ways Read More -
Deep meditation may alter gut microbes for better health
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Spirituality linked with better health outcomes, patient care
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Could leak in blood-brain barrier be cause of poor memory?
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Lyme disease heightens risk of mental disorders