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anxiety
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Spirituality linked with better health outcomes, patient care
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Mindfulness meditation reduces pain by separating it from the self
For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, Read More -
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Exercise Can Improve the Lives of Women Experiencing Homelessness
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COVID-19 does not infect the brain but still inflicts damage, study finds
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Keeping active through varied activities can reduce risk of developing dementia