News - Advances in Mind-Body Medicine

Keeping the Brain Active May Delay Alzheimer’s Dementia 5 Years

Keeping the brain active in old age has always been a smart idea, but a new study suggests that reading, ...
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how young adults mental health has been impacted by COVID

Teens and young people reported worsening mental health during pandemic

As typical social and academic interaction screeched to a halt last year, many young people began experiencing declines in mental ...
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Sleep is essential to health

A new position statement from the American Academy of Sleep Medicine emphasizes that sleep is essential and is a biological ...
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Is physical punishment of children effective?

A conclusive narrative review has found physical punishment of children is not effective in preventing child behavior problems or promoting ...
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Tai chi can mirror healthy benefits of conventional exercise

A new study shows that tai chi mirrors the beneficial effects of conventional exercise by reducing waist circumference in middle-aged ...
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Is COVID-19 related to cognitive issues?

Is COVID-19 linked to Alzheimer’s disease-like cognitive impairment

A new Cleveland Clinic-led study has identified mechanisms by which COVID-19 can lead to Alzheimer’s disease-like dementia. The findings, published in Alzheimer’s ...
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Aerobic Exercise Helps Cognitive Function in Older Adults

Increasing evidence shows that physical activity and exercise training may delay or prevent the onset of Alzheimer’s disease (AD). In ...
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Study shows adaptive brain response to stress, and its absence in people with depression

A new study identifies a novel biomarker indicating resilience to chronic stress. This biomarker is largely absent in people suffering ...
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Childhood diet and exercise creates healthier, less anxious adults

Exercise and a healthy diet in childhood leads to adults with bigger brains and lower levels of anxiety, according to ...
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Can Yoga, Meditation, and Mindfulness Treat Concussion?

Chronic concussion symptoms are notoriously difficult to treat. But Rebecca Acabchuk – who is also a yoga instructor in Hebron, ...
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