News

Females far likelier to suffer with Long COVID

A new study published in the peer-reviewed journal Current Medical Research and Opinion, reveals that females are "significantly" more likely to ...
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Light During Sleep in Older Adults Linked to Obesity, Diabetes, High Blood Pressure

In a sample of older men and women ages 63 to 84, those who were exposed to any amount of ...
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High optimism linked with longer life

Higher levels of optimism were associated with longer lifespan and living beyond age 90 in women across racial and ethnic ...
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How the brain responds to surprising events

When your brain needs you to pay attention to something important, one way it can do that is to send ...
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benefits of mindfulness

Mindfulness as a key to success in psychotherapy

Meditation, yoga, and relaxation techniques have gained widespread acceptance among broad segments of the population in recent years. However, meditative, ...
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Diet plays key role in ADHD symptoms in children

Here's a good reason for children with attention deficit hyperactivity disorder (ADHD) to eat their fruits and vegetables: It may ...
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Being in nature: Good for mind, body and nutrition

In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people ...
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Exercise may protect brain volume by keeping insulin and BMI levels low

Studies have shown that exercise helps protect brain cells. A new study looking at the mechanisms involved in this relationship ...
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How to rejuvenate the immune system of elderly people and reduce their risk of infectious disease

A new study, led by researchers from the University of California, Irvine, identifies a reason for why older adults are ...
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Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors

Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, ...
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