News

A good nights sleep

Sleep has another benefit.

New research by Northwestern University is the first to document the effect reactivating memory during sleep has on face-name learning ...
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moderate exercise helps avoid Parkinson’s

Get Moving to Put the Brakes on Early Parkinson’s

A new study suggests that people with early-stage Parkinson’s disease who regularly got one to two hours of moderate exercise ...
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Cardiovascular risks may be worse for thinking, memory skills in middle-aged women

A Mayo Clinic study shows heart conditions such as coronary artery disease and cardiovascular risk factors such as diabetes and high cholesterol have stronger association with decline ...
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U.S. adults’ blood pressure levels increased during the COVID-19 pandemic, study finds

The COVID-19 pandemic is associated with higher blood pressure levels among middle-aged adults across the U.S., according to new research ...
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Despite understanding the concept of mindfulness, people are applying it incorrectly, research finds

Mindful awareness is about both accepting and engaging with life's challenges, and that's what popularized concepts of mindfulness tend to ...
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Keeping active through varied activities can reduce risk of developing dementia

Older adults who participate in a variety of different activities are able to reduce their risk of developing dementia, according ...
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Common sleep disorder combo could be deadly

People who suffer from both insomnia and obstructive sleep apnoea are more likely to suffer from heart problems and are ...
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COVID long-haulers may experience abnormal breathing patterns

Many long-haul COVID-19 patients have chronic fatigue syndrome and other breathing issues months after their initial COVID-19 diagnosis, according to ...
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Anxiety cues found in the brain despite safe environment

Imagine you are in a meadow picking flowers. You know that some flowers are safe, while others have a bee ...
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Mushroom consumption may lower risk of depression

Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer ...
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