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Winter 2022
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Exercise more effective than medicines to manage mental health
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Can Yoga, Meditation, and Mindfulness Treat Concussion?
Chronic concussion symptoms are notoriously difficult to treat. But Rebecca Acabchuk – who is also a yoga instructor in Hebron, and has been teaching yoga for 17 years – is hoping that a recently published Read More -
Stress associated with an increased risk of getting COVID-19, study finds
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How to rejuvenate the immune system of elderly people and reduce their risk of infectious disease
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Keeping active through varied activities can reduce risk of developing dementia