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Winter 2021
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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An effective new treatment for chronic back pain targets the nervous system
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Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors
Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, symptoms of depression and activities of daily living after Read More -
Tai chi can mirror healthy benefits of conventional exercise
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Flavonoids may reduce mortality risk for people with Parkinson’s Disease