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Winter 2020
Popular Articles
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Meditation linked to lower cardiovascular risk
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BrainTrain Releases Test of Attention and Executive Functioning for In-Home Testing
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Random Articles
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Online chair yoga viable exercise for isolated older adults with dementia
Novel study examined feasibility of chair yoga intervention using zoom during the pandemic Dementia doesn’t just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living Read More -
Exercise may treat long COVID-induced diabetes, depression
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Diet plays key role in ADHD symptoms in children
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Wisdom, loneliness and your intestinal multitude
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Gut and heart signals affect how we see ourselves