Stress during pandemic linked to poor sleep

Many people likely lost sleep over COVID-19. A study of twins led by Washington State University researchers found that stress, anxiety and depression during the first few weeks of the pandemic were associated with less Read More

Sleep is essential to health

A new position statement from the American Academy of Sleep Medicine emphasizes that sleep is essential and is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being, and public Read More

Is physical punishment of children effective?

A conclusive narrative review has found physical punishment of children is not effective in preventing child behavior problems or promoting positive outcomes and instead predicts increases in behavior problems and other poor outcomes over time. Read More

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