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Summer 2023
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Mindfulness combined with hypnotherapy aids highly stressed people
A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called “mindful hypnotherapy.” “Mindfulness is a type of meditation that involves focusing Read More -
Teens and young people reported worsening mental health during pandemic
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Practicing mindfulness can help people make heart-healthy eating choices
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New brain stimulation approach could treat depression in just 5 days
For many people living with depression, standard antidepressant medications do not bring enough relief. In those cases, transcranial magnetic stimulation (TMS) has become an important alternative. This noninvasive therapy uses magnetic pulses to activate targeted Read More -
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Exercise likely to be best treatment for depression in coronary heart disease
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