Sleep has another benefit.

New research by Northwestern University is the first to document the effect reactivating memory during sleep has on face-name learning. The researchers found that beside health benefits, people’s name recall improved significantly when memories of Read More

Common sleep disorder combo could be deadly

People who suffer from both insomnia and obstructive sleep apnoea are more likely to suffer from heart problems and are almost 50% more likely to die than those without either condition, say Flinders University researchers, Read More

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