The COVID-19 pandemic is associated with higher blood pressure levels among middle-aged adults across the U.S., according to new research published today in the American Heart Association’s flagship journal Circulation. According to the American Heart Association, Read More
Mindful awareness is about both accepting and engaging with life’s challenges, and that’s what popularized concepts of mindfulness tend to miss, new research has found. Studying popular concepts of mindfulness, the researchers found most laypeople Read More
Older adults who participate in a variety of different activities are able to reduce their risk of developing dementia, according to a new study from researchers at Simon Fraser University. The team found that engaging Read More
People who suffer from both insomnia and obstructive sleep apnoea are more likely to suffer from heart problems and are almost 50% more likely to die than those without either condition, say Flinders University researchers, Read More
Many long-haul COVID-19 patients have chronic fatigue syndrome and other breathing issues months after their initial COVID-19 diagnosis, according to study in JACC: Heart Failure, which is the first of its kind to identify a correlation Read More
Imagine you are in a meadow picking flowers. You know that some flowers are safe, while others have a bee inside that will sting you. How would you react to this environment and, more importantly, Read More
Mushrooms have been making headlines due to their many health advantages. Not only do they lower one’s risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals Read More
Mindfulness courses can reduce anxiety, depression and stress and increase mental wellbeing within most but not all non-clinical settings, say a team of researchers at the University of Cambridge. They also found that mindfulness may Read More
While research has shown that poor cardiovascular health can damage blood flow to the brain increasing the risk for dementia, a new study led by UC San Francisco indicates that poor mental health may also Read More
Outdoor nature-based activities are effective for improving mental health in adults, including those with pre-existing mental health problems, a new study has found. The research — led by the University of York — showed that Read More
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