Stress accelerates immune aging

Stress — in the form of traumatic events, job strain, everyday stressors and discrimination — accelerates aging of the immune system, potentially increasing a person’s risk of cancer, cardiovascular disease and illness from infections such Read More

Females far likelier to suffer with Long COVID

A new study published in the peer-reviewed journal Current Medical Research and Opinion,¬†reveals that females are “significantly” more likely to suffer from Long COVID than males and will experience substantially different symptoms. Long COVID is Read More

High optimism linked with longer life

Higher levels of optimism were associated with longer lifespan and living beyond age 90 in women across racial and ethnic groups in a study led by researchers at Harvard T.H. Chan School of Public Health. Read More

Mindfulness as a key to success in psychotherapy

Meditation, yoga, and relaxation techniques have gained widespread acceptance among broad segments of the population in recent years. However, meditative, mindfulness-based interventions have also been used successfully for many years in the clinical treatment of Read More

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